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Training Log Archive: ErikEddy

In the 7 days ending Jul 9:

activity # timemileskm+m
  Hiking2 3:50:17 7.85(29:20) 12.64(18:13) 550
  Road Running1 43:17 4.01(10:48) 6.45(6:43) 75
  Swim1 31:04 0.68(45:27) 1.1(28:15)
  Total4 5:04:38 12.54(24:17) 20.18(15:06) 624

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Saturday Jul 9 #

10 AM

Road Running 43:17 [3] 4.01 mi (10:48 / mi) +75m 10:13 / mi

3 PM

Hiking 2:29:29 [3] 5.11 mi (29:16 / mi) +380m 23:46 / mi

Thursday Jul 7 #

9 AM

Hiking 1:20:48 [3] 2.74 mi (29:26 / mi) +169m 24:42 / mi

Wednesday Jul 6 #

1 PM

Swim 31:04 [3] 0.68 mi (45:27 / mi)

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