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Training Log Archive: ErikEddy

In the 7 days ending Jul 2:

activity # timemileskm+m
  Road Running1 36:40 3.55(10:20) 5.71(6:25) 72
  Mountain Biking1 30:32 5.42(5:38) 8.72(3:30) 190
  Trail Running1 23:53 2.15(11:06) 3.46(6:54) 63
  Total3 1:31:05 11.12(8:12) 17.89(5:05) 325

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Saturday Jul 2 #

5 PM

Mountain Biking 30:32 [3] 5.42 mi (5:38 / mi) +190m 5:05 / mi

Friday Jul 1 #

7 AM

Trail Running 23:53 [3] 2.15 mi (11:06 / mi) +63m 10:11 / mi

Sunday Jun 26 #

11 AM

Road Running 36:40 [3] 3.55 mi (10:20 / mi) +72m 9:43 / mi

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