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Training Log Archive: ErikEddy

In the 7 days ending Jun 18:

activity # timemileskm+m
  Mountain Biking2 1:14:02 13.08(5:40) 21.04(3:31) 251
  Road Running2 1:02:28 6.47(9:39) 10.42(6:00) 81
  Total3 2:16:30 19.55(6:59) 31.46(4:20) 332

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Wednesday Jun 15 #

7 AM

Road Running 28:15 [3] 3.02 mi (9:21 / mi) +10m 9:15 / mi

Monday Jun 13 #

4 PM

Mountain Biking 45:24 [3] 9.26 mi (4:54 / mi) +210m 4:35 / mi

Sunday Jun 12 #

11 AM

Mountain Biking 28:38 [3] 3.82 mi (7:30 / mi) +41m 7:16 / mi

Road Running 34:13 [3] 3.45 mi (9:55 / mi) +72m 9:19 / mi

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