Training Log Archive: ErikEddy

In the 7 days ending Mar 19, 2022:

activity

time

miles

Biking

1:20:29

20.4

(3:57)

32.83

(2:27)

297

Road Running

1:04:36

6.51

(9:55)

10.48

(6:10)

144

Total

2:25:05

26.91

(5:23)

43.31

(3:21)

441

[1-5]

2:20:54

0:50

0:00

Event: DVOA Big Woods National Event

10 AM

Road Running 30:37 [3] 3.07 mi (9:57 / mi) +73m 9:17 / mi

5 AM

Biking 30:14 [3] 7.44 mi (4:04 / mi) +75m 3:56 / mi

11 AM

Road Running 33:59 [3] 3.44 mi (9:53 / mi) +71m 9:17 / mi

8 AM

Biking 50:15 12.96 mi (3:53 / mi) +222m 3:41 / mi
ahr:121 max:161