In the 7 days ending Apr 17, 2021:
Road Running 31:06 intensity: (7 @0) + (47 @1) + (8:08 @2) + (15:17 @3) + (6:47 @4) 3.23 mi (9:38 / mi) +80m 8:57 / mi ahr:143 max:166
Road Running 33:39 intensity: (20 @0) + (8 @1) + (7:16 @2) + (17:36 @3) + (8:19 @4) 3.71 mi (9:04 / mi) +76m 8:32 / mi ahr:145 max:166
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