In the 7 days ending Mar 6, 2021:
Road Running 28:53 intensity: (5 @0) + (30 @1) + (1:34 @2) + (14:34 @3) + (12:10 @4) 3.18 mi (9:05 / mi) +75m 8:28 / mi ahr:151 max:170
Road Running 23:53 intensity: (7 @1) + (12 @2) + (6 @3) + (13:28 @4) + (10:00 @5) 3.07 mi (7:46 / mi) +60m 7:20 / mi ahr:173 max:186
« Earlier | Later »