Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending Dec 12, 2020:

activity # timemileskm+m
  Weight Training4 2:24:00
  Road Running2 1:05:18 6.27(10:24) 10.1(6:28) 147
  Total6 3:29:18 6.27 10.1 147

«»
0:39
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 12, 2020 #

3 PM

Road Running (Stroller) 28:01 [3] 3.01 mi (9:18 / mi) +64m 8:44 / mi

Friday Dec 11, 2020 #

Weight Training (Legs) 39:00 [3]

Thursday Dec 10, 2020 #

Weight Training (Shoulders) 31:00 [3]

Tuesday Dec 8, 2020 #

Weight Training (Back/biceps) 35:00 [3]

Monday Dec 7, 2020 #

Weight Training (Chest/tri) 39:00 [3]

Sunday Dec 6, 2020 #

8 AM

Road Running 37:17 [3] 3.26 mi (11:25 / mi) +82m 10:35 / mi

« Earlier | Later »