Training Log Archive: ErikEddyIn the 7 days ending Oct 10, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 10, 2020 #
2 PM
Road Running 19:27 [0] 2.19 mi (8:53 / mi) +1m 8:52 / mi
Friday Oct 9, 2020 #
3 PM
Road Running 24:13 [4] 2.85 mi (8:29 / mi) +69m 7:54 / mi
Thursday Oct 8, 2020 #
6 AM
Weight Training (P90X3 The Challenge) 30:00 [3]
Wednesday Oct 7, 2020 #
7 AM
Weight Training (P90X3 CVX) 30:00 [3]
Monday Oct 5, 2020 #
8 AM
Weight Training (P90X3 Total Synergistics) 30:00 [3]
Sunday Oct 4, 2020 #
10 AM
Rail-Trail Running 38:59 [3] 4.1 mi (9:31 / mi) +93m 8:53 / mi