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Training Log Archive: ErikEddy

In the 7 days ending Sep 12, 2020:

activity # timemileskm+m
  Hiking2 1:57:13 4.61(25:26) 7.41(15:48) 183
  Road Running1 56:05 6.03(9:18) 9.71(5:47) 96
  Core1 40:00
  Total4 3:33:18 10.64 17.12 279

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Wednesday Sep 9, 2020 #

11 AM

Core 40:00 [3]

5 PM

Hiking 24:24 [3] 1.2 mi (20:24 / mi) +6m 20:05 / mi

Monday Sep 7, 2020 #

9 AM

Road Running 56:05 [3] 6.03 mi (9:18 / mi) +96m 8:52 / mi

Sunday Sep 6, 2020 #

Event: DVOA Warwick County Park
 
10 AM

Hiking 1:32:49 [3] 3.41 mi (27:13 / mi) +177m 23:26 / mi

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