Training Log Archive: ErikEddyIn the 7 days ending Aug 8, 2020:
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Saturday Aug 8, 2020 #
9 AM
Trail Running 56:26 [3] 3.68 mi (15:19 / mi) +65m 14:32 / mi
1 PM
Rail-Trail Biking 1:08:38 [3] 9.25 mi (7:25 / mi) +47m 7:18 / mi
4 PM
Rail-Trail Biking 1:06:55 [3] 9.25 mi (7:14 / mi) +46m 7:07 / mi
Friday Aug 7, 2020 #
9 AM
Trail Running 44:57 [3] 4.03 mi (11:09 / mi) +184m 9:46 / mi
Hiking 37:43 [3] 1.14 mi (32:59 / mi) +80m 27:07 / mi
Tuesday Aug 4, 2020 #
5 PM
Hiking 29:44 [3] 1.19 mi (24:57 / mi) +2m 24:50 / mi
Monday Aug 3, 2020 #
12 PM
Weight Training 30:00 [3]