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Training Log Archive: ErikEddy

In the 7 days ending Apr 11, 2020:

activity # timemileskm+m
  Weight Training2 1:54:00
  Road Running2 1:20:46 9.19(8:47) 14.8(5:28) 171
  Hiking1 36:53 1.53(24:04) 2.47(14:57) 9
  Core1 16:00
  Total5 4:07:39 10.73 17.26 180

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Thursday Apr 9, 2020 #

8 AM

Weight Training (P90x shoulders) 1:00:00 [3]

Wednesday Apr 8, 2020 #

4 PM

Road Running 40:01 [3] 4.63 mi (8:38 / mi) +64m 8:17 / mi

Tuesday Apr 7, 2020 #

7 AM

Weight Training (p90x chest and back) 54:00 [3]

12 PM

Core 16:00 [3]

Sunday Apr 5, 2020 #

2 PM

Road Running 40:45 [3] 4.56 mi (8:56 / mi) +107m 8:20 / mi

Hiking 36:53 [3] 1.53 mi (24:04 / mi) +9m 23:39 / mi

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