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Training Log Archive: ErikEddy

In the 7 days ending Oct 7, 2019:

activity # timemileskm+m
  Backpacking1 4:21:26 9.23(28:19) 14.85(17:36) 380
  Mountain Biking1 1:12:06 8.97(8:02) 14.44(5:00) 285
  Road Running1 27:43 3.11(8:54) 5.01(5:32) 16
  Total3 6:01:15 21.31(16:57) 34.3(10:32) 681

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Monday Oct 7, 2019 #

5 PM

Road Running 27:43 [3] 3.11 mi (8:54 / mi) +16m 8:46 / mi

Sunday Oct 6, 2019 #

Event: Gear Grinder MTBO: DVOA Birdsboro Preserve
 

Note

Saturday Oct 5, 2019 #

10 AM

Backpacking 3:13:54 [3] 6.34 mi (30:35 / mi) +251m 27:14 / mi

Backpacking 1:07:32 [3] 2.89 mi (23:22 / mi) +128m 20:32 / mi

Tuesday Oct 1, 2019 #

5 PM

Mountain Biking 1:12:06 [3] 8.97 mi (8:02 / mi) +285m 7:19 / mi

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