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Training Log Archive: ErikEddy

In the 7 days ending May 12, 2019:

activity # timemileskm+m
  Mountain Biking1 5:19:35 36.57(8:44) 58.85(5:26) 1366
  Golf1 4:00:00
  Trail Running1 53:21 4.66(11:26) 7.51(7:06) 270
  Weight Training1 32:00
  Road Running1 18:23 2.01(9:10) 3.23(5:41) 24
  Total5 11:03:19 43.24 69.59 1661

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MoTuWeThFrSaSu

Sunday May 12, 2019 #

Event: SVO/DVOA Fair Hill
 

Saturday May 11, 2019 #

Event: QOC Granite
 
7 AM

Trail Running 53:21 [3] 4.66 mi (11:26 / mi) +270m 9:42 / mi

Thursday May 9, 2019 #

Note


Front 9 - Splits

Wednesday May 8, 2019 #

9 AM

Golf 4:00:00 [3]

1 PM

Mountain Biking 5:19:35 [3] 36.57 mi (8:44 / mi) +1366m 7:50 / mi


Front 9 - Splits

Tuesday May 7, 2019 #

1 PM

Road Running 18:23 [3] 2.01 mi (9:10 / mi) +24m 8:50 / mi

2 PM

Weight Training (incinerator) 32:00 [3]

Monday May 6, 2019 #

Note

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