Training Log Archive: ErikEddy

In the 7 days ending May 21, 2018:

4:00

0:00

3 PM

Road Running 31:33 [3] 3.56 mi (8:52 / mi) +13m 8:46 / mi

Event: DVOA Mount Penn - Antietam

3 PM

Mountain Biking 4:00:00 [1]

Event: Gear Grinder 2018 MTB-O

Hiking 1:30:00 [3] 4.0 mi (22:30 / mi)

2 PM

Mountain Biking 3:06:37 [3] 8.18 mi (22:49 / mi) +324m 20:19 / mi

5 PM

Mountain Biking 2:05:26 [3] 13.45 mi (9:19 / mi) +546m 8:17 / mi

Weight Training (Push pull) 30:00 [3]