Training Log Archive: ErikEddyIn the 7 days ending Jan 8, 2018:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Jan 8, 2018 #
Weight Training (Legs/Back) 55:00 [3]
Sunday Jan 7, 2018 #
Event: Chilly Cheeks 11k Trail Race
11 AM
Trail Running 1:14:23 [3] 6.6 mi (11:16 / mi) +475m 9:13 / mi
Saturday Jan 6, 2018 #
Event: Philadelphia Camp
Orienteering 3:00 [3]
1 PM
Treadmill 19:04 [3] 2.02 mi (9:26 / mi)
Thursday Jan 4, 2018 #
Weight Training 15:00 [3]
12 PM
Treadmill 20:06 [3] 2.03 mi (9:54 / mi) +4m 9:50 / mi