Training Log Archive: ErikEddyIn the 7 days ending Jul 9, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 8, 2017 #
Event: DVOA Lucky 7 Rogaine
8 AM
Road Running 31:03 [3] 3.41 mi (9:06 / mi) +36m 8:49 / mi
Thursday Jul 6, 2017 #
10 AM
Hiking 2:57:19 [3] 5.62 mi (31:32 / mi) +382m 26:02 / mi
Wednesday Jul 5, 2017 #
Event: DVOA Springton Manor
9 AM
Mountain Biking 2:49:41 [3] 15.5 mi (10:57 / mi) +395m 10:09 / mi
3 PM
Mountain Biking 38:39 [3] 4.65 mi (8:18 / mi) +130m 7:39 / mi
Tuesday Jul 4, 2017 #
10 AM
Hiking 1:26:00 [3] 3.07 mi (27:59 / mi) +146m 24:23 / mi