In the 7 days ending Jul 1, 2017:
Road Running 13:31 intensity: (10 @0) + (22 @1) + (10:40 @2) + (2:14 @3) + (5 @4) 1.36 mi (9:55 / mi) ahr:132 max:156
Rail-Trail Running race 23:18 intensity: (11 @2) + (10 @3) + (7:29 @4) + (15:28 @5) 3.18 mi (7:20 / mi) +12m 7:14 / mi ahr:177 max:192
Road Running 31:08 [3] 3.16 mi (9:51 / mi) +51m 9:23 / mi
Orienteering 13:08 intensity: (8 @0) + (4:02 @1) + (6:02 @2) + (2:40 @3) + (16 @4) 0.93 mi (14:05 / mi) +48m 12:10 / mi ahr:126 max:159
Trail Running 54:28 intensity: (6 @1) + (9 @2) + (2:05 @3) + (32:14 @4) + (19:54 @5) 6.2 mi (8:47 / mi) +273m 7:44 / mi ahr:172 max:184
« Earlier | Later »