Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 7 days ending May 27, 2017:

activity # timemileskm+m
  Mountain Biking4 4:25:00 34.88(7:36) 56.13(4:43) 1138
  Road Running1 36:24 3.99(9:07) 6.42(5:40) 62
  Total5 5:01:24 38.87(7:45) 62.55(4:49) 1200
  [1-5]5 4:48:13

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Saturday May 27, 2017 #

7 AM

Mountain Biking 50:29 [3] 8.31 mi (6:04 / mi) +196m 5:40 / mi

Friday May 26, 2017 #

12 PM

Road Running 36:24 intensity: (8 @0) + (9 @1) + (2:09 @2) + (4:27 @3) + (27:19 @4) + (2:12 @5) 3.99 mi (9:07 / mi) +62m 8:42 / mi
ahr:162 max:180

Thursday May 25, 2017 #

6 PM

Mountain Biking 1:08:39 [3] 10.64 mi (6:27 / mi) +342m 5:52 / mi

Wednesday May 24, 2017 #

6 PM

Mountain Biking 1:30:29 intensity: (13:03 @0) + (25:26 @1) + (31:17 @2) + (18:38 @3) + (2:05 @4) 5.95 mi (15:12 / mi) +285m 13:14 / mi
ahr:120 max:160

Sunday May 21, 2017 #

Event: DVOA Colonel Denning (SVO)
 
9 AM

Mountain Biking 55:23 intensity: (4 @1) + (9 @2) + (4:05 @3) + (46:27 @4) + (4:38 @5) 9.98 mi (5:33 / mi) +315m 5:03 / mi
ahr:168 max:179

« Earlier | Later »