In the 7 days ending Jan 7, 2017:
Yoga/Stretching (p90x 2) 1:05:49 intensity: (48:59 @0) + (13:36 @1) + (3:14 @2) +8m ahr:89 max:133
Yoga/Stretching 23:00 [1]
Trail Running 49:19 intensity: (5 @0) + (8 @1) + (16 @2) + (9:22 @3) + (36:08 @4) + (3:20 @5) 4.73 mi (10:26 / mi) +210m 9:10 / mi ahr:163 max:182
Rail-Trail Running 54:32 intensity: (6 @0) + (7 @1) + (8 @2) + (12:49 @3) + (37:36 @4) + (3:46 @5) 6.0 mi (9:05 / mi) +114m 8:35 / mi ahr:162 max:185
Hiking 1:28:16 [1] 3.02 mi (29:14 / mi) +47m 27:53 / mi
Road Running 36:48 [3] 4.22 mi (8:43 / mi) +56m 8:23 / mi
Treadmill 20:00 [2] 2.0 mi (10:00 / mi)
« Earlier | Later »