Training Log Archive: ErikEddyIn the 7 days ending May 21, 2016:
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Saturday May 21, 2016 #
Course Setting - Crows Nest 1:30:00 [1] 2.0 mi (45:00 / mi)
Friday May 20, 2016 #
12 PM
Road Running 27:58 [3] 3.56 mi (7:52 / mi) +20m 7:44 / mi
5 PM
Rail-Trail Biking 23:08 [3] 3.11 mi (7:26 / mi) +28m 7:14 / mi
7 PM
Rail-Trail Biking 19:28 [3] 3.13 mi (6:13 / mi) +36m 6:00 / mi
Thursday May 19, 2016 #
8 AM
Road Running 29:53 [3] 3.57 mi (8:22 / mi) +18m 8:14 / mi
12 PM
Golf 20:00 [1]
1 PM
Golf 4:00:00 [1]
Tuesday May 17, 2016 #
5 PM
Yoga/Stretching (bikram) 1:30:00 [3]
Monday May 16, 2016 #
12 PM
Road Running 42:56 [3] 5.03 mi (8:32 / mi) +13m 8:28 / mi
Sunday May 15, 2016 #
12 PM
Course Setting - Crows Nest 1:20:00 [1] 4.0 mi (20:00 / mi)