Training Log Archive: ErikEddy

In the 7 days ending Apr 23, 2016:

4:25

0:00

11 AM

Rail-Trail Biking 1:43:41 [1] 13.26 mi (7:49 / mi) +17m 7:47 / mi

11 AM

Mountain Biking 48:33 [3] 7.87 mi (6:10 / mi) +175m 5:46 / mi

6 PM

Golf 1:30:00 [1] 3.0 km (30:00 / km)

12 PM

Mountain Biking 40:55 [3] 4.82 mi (8:29 / mi) +177m 7:37 / mi

6 PM

Golf 1:30:00 [1]

Event: DVOA Quail Hill Scout Camp

Event: Schuylkill Valley Family Adventure Race

2 PM

Golf 45:00 [1]

3 PM

Hiking 2:00:00 [2] 5.0 mi (24:00 / mi)

6 PM

Golf 1:40:00 [1] 3.0 km (33:20 / km)