Training Log Archive: ErikEddyIn the 7 days ending Dec 7, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Dec 7, 2015 #
6 PM
Road Running 35:19 [3] 4.1 mi (8:37 / mi)
Sunday Dec 6, 2015 #
Event: DVOA Batsto
10 AM
Mountain Biking 1:20:00 [3] 8.0 mi (10:00 / mi) +400m 8:39 / mi
Saturday Dec 5, 2015 #
3 PM
Rail-Trail Running 24:00 [3] 2.5 mi (9:36 / mi)
Wednesday Dec 2, 2015 #
6 AM
Yoga/Stretching (Bikram) 1:30:00 [3]
Tuesday Dec 1, 2015 #
6 PM
Stationary Bike 20:00 [2]
Swim 20:00 [3]