Training Log Archive: ErikEddyIn the 7 days ending Oct 10, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 10, 2015 #
Event: UNO Boulder Dash
Rail-Trail Running 1:35:00 [3] 10.0 mi (9:30 / mi)
Thursday Oct 8, 2015 #
5 PM
Hiking 1:28:00 [3] 4.7 mi (18:43 / mi) +250m 16:04 / mi
shoes: Brooks Cascadia 10
Wednesday Oct 7, 2015 #
6 PM
Rail-Trail Running 43:37 [3] 5.0 mi (8:43 / mi) +30m 8:34 / mi
shoes: Brooks Cascadia 10
Tuesday Oct 6, 2015 #
5 PM
Mountain Biking 1:14:20 [3] 9.0 mi (8:16 / mi) +220m 7:41 / mi
Monday Oct 5, 2015 #
Note
(rest day)