Training Log Archive: ErikEddyIn the 7 days ending Nov 29, 2014:
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Saturday Nov 29, 2014 #
10 AM
Orienteering 4:30:00 [1] 4.5 mi (1:00:00 / mi)
shoes: Mizuno Ascend 6
Friday Nov 28, 2014 #
Orienteering 2:00:00 [3] 2.0 mi (1:00:00 / mi)
Thursday Nov 27, 2014 #
10 AM
Treadmill 20:00 [3] 2.5 mi (8:00 / mi)
Wednesday Nov 26, 2014 #
4 PM
Cardio Workout (yoga/plyo/core) 45:00 [3]