Training Log Archive: ErikEddyIn the 7 days ending Oct 4, 2014:
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Saturday Oct 4, 2014 #
3 PM
Orienteering 2:00:00 [1] 3.0 mi (40:00 / mi)
Friday Oct 3, 2014 #
Event: 2014 US Nationals
Weight Training (Chest and Back) 50:00 [3]
Thursday Oct 2, 2014 #
7 AM
Mountain Biking 41:40 [3] 6.6 mi (6:19 / mi)
5 PM
Trail Running (Neversink) 33:00 [3] 660.0 mi (3 / mi) +200m 3 / mi
Tuesday Sep 30, 2014 #
7 AM
Yoga/Stretching 20:00 [3]
5 PM
Orienteering 2:00:00 [1] 2.0 mi (1:00:00 / mi)
Monday Sep 29, 2014 #
6 PM
Weight Training (Back Biceps) 40:00 [3]
Sunday Sep 28, 2014 #
10 AM
Orienteering race (Crow's Nest Red) 1:22:29 [3] 6.6 km (12:30 / km) +165m 11:07 / km
shoes: Saucony Xodus 4