In the 7 days ending Apr 12, 2014:
Road Running intervals 33:08 intensity: (25:08 @4) + (8:00 @5) 4.01 mi (8:16 / mi) +5m 8:14 / mi shoes: New Balance Road #2
Trail Running hills 52:42 [3] 4.61 mi (11:26 / mi) +298m 9:31 / mi shoes: Inov8 Oroc 340
Mountain Biking 1:16:39 [3] 5.81 mi (13:12 / mi) +275m 11:30 / mi
Note
Orienteering race 52:39 [4] 4.54 mi (11:36 / mi) +231m 10:01 / mi shoes: Inov8 Oroc 340
« Earlier | Later »