Training Log Archive: ErikEddyIn the 7 days ending Dec 7, 2013:
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Friday Dec 6, 2013 #
Road Running (Treadmill) 50:00 [3] 4.0 mi (12:30 / mi)
Wednesday Dec 4, 2013 #
7 PM
Trail Running 25:00 [3] 3.0 mi (8:20 / mi)
shoes: Inov8 Oroc 340
Tuesday Dec 3, 2013 #
7 PM
Cardio Workout (Cardio-X) 45:00 [3]
Monday Dec 2, 2013 #
6 PM
Cardio Workout (Treadmill) 30:00 [2]
shoes: NewBalanceRoad