Training Log Archive: ErikEddy
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Yoga/Stretching | 42 | 49:05:00 | | | | | | | | | |
| | Rail-Trail Running | 41 | 38:47:25 | 255.32 | (9:07) | 410.89 | (5:40) | 455 | | | | |
| | Road Running | 37 | 36:49:53 | 238.31 | | 383.52 | | 1171 | | | | |
| | Orienteering | 27 | 34:35:36 | 101.74 | | 163.74 | | 1950 | 19 / | 22c | 86% | |
| | Trail Running | 41 | 32:48:31 | 189.26 | (10:24) | 304.59 | (6:28) | 5970 | | | | |
| | Backpacking | 4 | 24:00:00 | 49.0 | (29:23) | 78.86 | (18:16) | | | | | |
| | Golf | 9 | 23:30:00 | 13.73 | | 22.09 | | | | | | |
| | Mountain Biking | 23 | 22:43:11 | 166.8 | (8:10) | 268.44 | (5:05) | 3895 | | | | |
| | Weight Training | 32 | 20:35:00 | | | | | | | | | |
| | Hiking | 12 | 14:35:49 | 39.09 | (22:24) | 62.91 | (13:55) | 1245 | | | | |
| | Rail-Trail Biking | 12 | 13:16:00 | 138.6 | (5:45) | 223.05 | (3:34) | 745 | | | | |
| | Cardio Workout | 13 | 8:48:00 | 8.0 | | 12.88 | | | | | | |
| | Swim | 13 | 5:22:52 | 4.99 | | 8.03 | | | | | | |
| | Biking | 4 | 5:21:07 | 54.7 | (5:52) | 88.03 | (3:39) | 270 | | | | |
| | Trail/OffTrail Map Run | 3 | 3:42:00 | 19.2 | (11:34) | 30.9 | (7:11) | 785 | | | | |
| | Treadmill | 6 | 3:38:00 | 23.0 | (9:29) | 37.01 | (5:53) | | | | | |
| | Canoeing | 1 | 2:30:00 | 6.0 | (25:00) | 9.66 | (15:32) | | | | | |
| | MTBO | 2 | 2:04:23 | 8.45 | (14:43) | 13.6 | (9:09) | | | | | |
| | Ski | 1 | 2:00:00 | | | | | | | | | |
| | Stationary Bike | 3 | 1:20:00 | | | | | | | | | |
| | Course Setting - Hay Creek | 1 | 1:20:00 | 2.7 | (29:38) | 4.34 | (18:25) | | | | | |
| | Bike Orienteering | 1 | 30:27 | 3.6 | (8:27) | 5.8 | (5:15) | | | | | |
| | Core | 1 | 16:00 | | | | | | | | | |
| | Total | 324 | 347:39:14 | 1322.49 | | 2128.33 | | 16486 | 19 / | 22c | 86% | |
| | [1-5] | 324 | 347:39:13 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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