Training Log Archive: ErikEddyIn the 31 days ending Oct 31, 2020:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||||||||
Thursday Oct 29, 2020 #
Weight Training (LIIFT Shoulders W1D3) 31:00 [3]
Wednesday Oct 28, 2020 #
Road Running 46:53 [3] 5.44 mi (8:37 / mi) +85m 8:13 / mi
Tuesday Oct 27, 2020 #
Weight Training (LIIFT W1D2 back biceps) 35:00 [3]
Monday Oct 26, 2020 #
Weight Training (LIIFT Chest/Triceps W1D1) 40:00 [3]
Sunday Oct 25, 2020 #
Road Running 49:01 [3] 5.68 mi (8:38 / mi) +130m 8:03 / mi
Saturday Oct 24, 2020 #
Trail Running 30:41 [3] 3.07 mi (9:59 / mi) +135m 8:47 / mi
Friday Oct 23, 2020 #
Hiking 25:34 [3] 1.16 mi (22:03 / mi) +8m 21:36 / mi
Thursday Oct 22, 2020 #
Weight Training (P90x3 eccentric upper) 32:00 [3]
Wednesday Oct 21, 2020 #
Road Running 44:42 [3] 5.01 mi (8:56 / mi) +128m 8:16 / mi
Hiking 29:03 [3] 1.49 mi (19:31 / mi) +8m 19:11 / mi
Sunday Oct 18, 2020 #
Hiking 3:01:40 [3] 6.4 mi (28:23 / mi) +311m 24:40 / mi
Saturday Oct 17, 2020 #
Road Running 38:47 [3] 3.73 mi (10:23 / mi) +119m 9:27 / mi
Thursday Oct 15, 2020 #
Weight Training (P90x3 The Challenge) 32:00 [3]
Wednesday Oct 14, 2020 #
Road Running 40:43 [3] 4.84 mi (8:25 / mi) +85m 7:59 / mi
Tuesday Oct 13, 2020 #
Weight Training (P90x3 The Warrior) 30:00 [3]
Saturday Oct 10, 2020 #
Road Running 19:27 [0] 2.19 mi (8:53 / mi) +1m 8:52 / mi
Friday Oct 9, 2020 #
Road Running 24:13 [4] 2.85 mi (8:29 / mi) +69m 7:54 / mi
Thursday Oct 8, 2020 #
Weight Training (P90X3 The Challenge) 30:00 [3]
Wednesday Oct 7, 2020 #
Weight Training (P90X3 CVX) 30:00 [3]
Monday Oct 5, 2020 #
Weight Training (P90X3 Total Synergistics) 30:00 [3]
Sunday Oct 4, 2020 #
Rail-Trail Running 38:59 [3] 4.1 mi (9:31 / mi) +93m 8:53 / mi
Friday Oct 2, 2020 #
Yoga/Stretching 30:00 [3]
Thursday Oct 1, 2020 #
Weight Training (The challenge ) 32:00 [3]