Training Log Archive: ErikEddyIn the 31 days ending Jul 31, 2020:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | |||||||||||||||||||||||||||||||||||||
Friday Jul 31, 2020 #
Weight Training 35:00 [3]
Thursday Jul 30, 2020 #
Weight Training 35:00 [3]
Wednesday Jul 29, 2020 #
Weight Training 30:00 [3]
Tuesday Jul 28, 2020 #
Weight Training 35:00 [3]
Monday Jul 27, 2020 #
Weight Training (p90x3 core) 32:00 [3]
Sunday Jul 26, 2020 #
Tennis 1:00:00 [2]
Saturday Jul 25, 2020 #
Hiking 49:59 [3] 2.2 mi (22:42 / mi) +3m 22:36 / mi
Friday Jul 24, 2020 #
Weight Training 30:53 +2m
ahr:119 max:165
Thursday Jul 23, 2020 #
Hiking 27:29 [3] 1.21 mi (22:39 / mi) +9m 22:08 / mi
Wednesday Jul 22, 2020 #
Road Running 40:48 [3] 4.6 mi (8:53 / mi) +55m 8:34 / mi
Tuesday Jul 21, 2020 #
Weight Training 40:43
ahr:114 max:154
Hiking 23:58 [3] 1.18 mi (20:16 / mi)
Monday Jul 20, 2020 #
Weight Training 39:58 [3]
Sunday Jul 19, 2020 #
Hiking 48:04 [3] 2.16 mi (22:17 / mi)
Friday Jul 17, 2020 #
Weight Training 32:13 +2m
ahr:134 max:170
Thursday Jul 16, 2020 #
Weight Training 39:00 [3]
Golf 2:00:00 [3] 2.0 mi (1:00:00 / mi)
Wednesday Jul 15, 2020 #
Road Running 26:09 3.01 mi (8:42 / mi) +40m 8:21 / mi
ahr:159 max:183
Tuesday Jul 14, 2020 #
Weight Training 40:53
ahr:119 max:163
Hiking 32:53 [3] 1.41 mi (23:19 / mi) +15m 22:34 / mi
Monday Jul 13, 2020 #
Weight Training 39:01 [3]
Hiking 31:42 [3] 1.35 mi (23:28 / mi) +7m 23:07 / mi
Sunday Jul 12, 2020 #
Weight Training 26:02
ahr:123 max:172
Friday Jul 10, 2020 #
Trail Running 39:18 [3] 3.02 mi (13:01 / mi) +61m 12:15 / mi
Thursday Jul 9, 2020 #
Canoeing 52:57 [3] 2.22 mi (23:51 / mi)
Canoeing 51:53 [3] 2.58 mi (20:07 / mi)
Wednesday Jul 8, 2020 #
Hiking 42:25 [3] 1.03 mi (41:01 / mi) +131m 29:28 / mi
Tuesday Jul 7, 2020 #
Mountain Biking 2:10:38 [3] 15.39 mi (8:29 / mi) +497m 7:43 / mi
Monday Jul 6, 2020 #
Yoga/Stretching 38:29 [3]
Sunday Jul 5, 2020 #
Yoga/Stretching 29:56 [3]
Hiking 36:50 [3] 1.05 mi (35:00 / mi) +73m 28:47 / mi
Saturday Jul 4, 2020 #
Mountain Biking 1:34:42 [3] 11.98 mi (7:54 / mi) +242m 7:26 / mi
Friday Jul 3, 2020 #
Rail-Trail Biking 1:33:25 [3] 12.33 mi (7:35 / mi) +116m 7:22 / mi
Rail-Trail Biking 1:12:10 [3] 12.29 mi (5:52 / mi) +124m 5:42 / mi
Thursday Jul 2, 2020 #
Mountain Biking 2:33:46 [3] 11.12 mi (13:50 / mi) +290m 12:47 / mi
Hiking 55:30 [3] 2.52 mi (22:00 / mi) +54m 20:38 / mi
Wednesday Jul 1, 2020 #
Mountain Biking 56:57 [3] 8.51 mi (6:41 / mi) +165m 6:19 / mi
Trail Running 1:00:57 [3] 4.63 mi (13:11 / mi) +128m 12:08 / mi