Training Log Archive: ErikEddy

Yoga/Stretching 22:00 [1]

Mountain Biking 30:11 [3] 3.07 mi (9:50 / mi) +157m 8:29 / mi

Yoga/Stretching 22:00 [1]

Trail Running 29:42 [3] 2.61 mi (11:23 / mi) +125m 9:54 / mi

Swim 42:33 [3] 0.47 mi (1:30:49 / mi)

Orienteering 2:45:00 [1]

Orienteering 4:00:00 [1]

Orienteering 1:30:00 [1]

Swim 30:02 [3] 0.47 mi (1:03:56 / mi)

Yoga/Stretching 30:00 [2]

Swim 30:26 [3] 0.53 mi (57:54 / mi)

Orienteering 2:45:00 [1]

Yoga/Stretching 22:00 [1]

Mountain Biking 47:15 [3] 7.85 mi (6:01 / mi) +161m 5:40 / mi

Trail Running 1:09:40 6.52 mi (10:41 / mi) +252m 9:32 / mi
ahr:167 max:181

Trail Running 49:46 4.57 mi (10:53 / mi) +124m 10:02 / mi
ahr:155 max:174

Trail Running 30:28 3.4 mi (8:58 / mi) +93m 8:16 / mi
ahr:177 max:185

Road Running 14:37 1.31 mi (11:10 / mi) +13m 10:50 / mi
ahr:134 max:146

Trail Running 26:20 [3] 2.31 mi (11:23 / mi) +167m 9:18 / mi

Road Running 29:23 [3] 3.27 mi (8:59 / mi) +34m 8:43 / mi

Mountain Biking 1:16:22 [3] 11.5 mi (6:38 / mi) +302m 6:08 / mi

Mountain Biking 1:22:20 10.69 mi (7:42 / mi) +275m 7:08 / mi
ahr:141 max:174

Yoga/Stretching 20:00 [1]

Yoga/Stretching 20:00 [1]

Swim 23:27 [3] 0.4 mi (58:58 / mi)

Swim 21:47 [3] 0.41 mi (52:53 / mi)