Training Log Archive: ErikEddyIn the 30 days ending Apr 30, 2018:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | |||||||||||||||||||||||||||||
Sunday Apr 29, 2018 #
Mountain Biking 1:44:49 [3] 14.65 mi (7:09 / mi) +431m 6:33 / mi
Saturday Apr 28, 2018 #
Canoeing 1:11:30 [3] 3.26 mi (21:56 / mi)
Orienteering 55:23 [3] 4.18 mi (13:15 / mi) +170m 11:46 / mi
Rail-Trail Biking 2:16:37 [3] 18.51 mi (7:23 / mi) +236m 7:06 / mi
Thursday Apr 26, 2018 #
Mountain Biking 59:28 [3] 11.53 mi (5:09 / mi) +113m 5:00 / mi
Wednesday Apr 25, 2018 #
Weight Training (Arms) 40:00 [3]
Tuesday Apr 24, 2018 #
Mountain Biking 1:16:07 [3] 7.13 mi (10:41 / mi) +336m 9:19 / mi
Monday Apr 23, 2018 #
Mountain Biking 44:42 [3] 5.62 mi (7:57 / mi) +220m 7:05 / mi
Sunday Apr 22, 2018 #
Rail-Trail Running race 1:43:09 13.1 mi (7:52 / mi) +12m 7:51 / mi
ahr:164 max:181
Saturday Apr 21, 2018 #
Golf 23:00 [1]
Friday Apr 20, 2018 #
Road Running 18:00 [3] 2.0 mi (9:00 / mi)
Wednesday Apr 18, 2018 #
Road Running 28:02 [3] 3.21 mi (8:44 / mi) +20m 8:34 / mi
Tuesday Apr 17, 2018 #
Mountain Biking 1:20:50 [3] 6.97 mi (11:36 / mi) +264m 10:22 / mi
Friday Apr 13, 2018 #
Road Running 34:55 [3] 4.21 mi (8:18 / mi) +3m 8:16 / mi
Thursday Apr 12, 2018 #
Rail-Trail Biking 1:49:39 [3] 20.09 mi (5:28 / mi) +87m 5:23 / mi
Wednesday Apr 11, 2018 #
Road Running 39:23 [3] 5.01 mi (7:52 / mi) +7m 7:50 / mi
Tuesday Apr 10, 2018 #
Mountain Biking 1:24:50 [3] 8.33 mi (10:11 / mi) +410m 8:50 / mi
Monday Apr 9, 2018 #
Weight Training (Arms) 55:00 [3]
Sunday Apr 8, 2018 #
Orienteering race 43:21 [3] 3.98 mi (10:54 / mi) +190m 9:29 / mi
Mountain Biking 20:20 [3] 2.47 mi (8:14 / mi) +102m 7:18 / mi
Saturday Apr 7, 2018 #
Road Running 1:37:41 11.01 mi (8:53 / mi) +92m 8:39 / mi
ahr:157 max:182
Friday Apr 6, 2018 #
Golf 1:15:00 [3]
Thursday Apr 5, 2018 #
Weight Training (Arms ) 30:00 [3]
Wednesday Apr 4, 2018 #
Rail-Trail Biking 1:09:21 [3] 14.5 mi (4:47 / mi) +67m 4:43 / mi
Tuesday Apr 3, 2018 #
Trail Running 40:04 [3] 4.19 mi (9:34 / mi) +160m 8:33 / mi
Monday Apr 2, 2018 #
Weight Training (eccentric upper) 30:00 [3]
Sunday Apr 1, 2018 #
Road Running 36:09 [3] 3.68 mi (9:49 / mi) +6m 9:46 / mi