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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ErikEddy

In the 1 days ending Dec 3, 2017:

activity # timemileskm+m
  Orienteering2 47:20 4.5(10:31) 7.24(6:32) 147
  Trail Running1 8:07 0.65(12:33) 1.04(7:48) 47
  Total2 55:27 5.15(10:46) 8.28(6:42) 194

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Su

Sunday Dec 3, 2017 #

11 AM

Trail Running 8:07 [3] 0.65 mi (12:33 / mi) +47m 10:14 / mi

Orienteering 35:15 [3] 3.22 mi (10:57 / mi) +84m 10:08 / mi

2 PM

Orienteering 12:05 [3] 1.28 mi (9:26 / mi) +63m 8:12 / mi

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