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Training Log Archive: ErikEddy

In the 1 days ending Jul 19, 2017:

activity # timemileskm+m
  Mountain Biking1 55:42 8.53(6:32) 13.73(4:03) 199
  Total1 55:42 8.53(6:32) 13.73(4:03) 199
  [1-5]1 55:33

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Wednesday Jul 19, 2017 #

5 PM

Mountain Biking 55:42 intensity: (9 @0) + (3:33 @1) + (14:59 @2) + (22:54 @3) + (14:00 @4) + (7 @5) 8.53 mi (6:32 / mi) +199m 6:05 / mi
ahr:143 max:176

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