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Training Log Archive: ErikEddy

In the 1 days ending Sep 10, 2016:

activity # timemileskm+m
  Rail-Trail Biking2 1:30:08 12.49(7:13) 20.1(4:29) 23
  Total2 1:30:08 12.49(7:13) 20.1(4:29) 23

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Sa

Saturday Sep 10, 2016 #

Event: DVOA Hickory Run Sand Spring
 
10 AM

Rail-Trail Biking 45:35 [3] 6.29 mi (7:15 / mi) +3m 7:14 / mi

1 PM

Rail-Trail Biking 44:33 [3] 6.2 mi (7:11 / mi) +20m 7:07 / mi

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