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Training Log Archive: ErikEddy

In the 1 days ending Dec 8, 2015:

activity # timemileskm+m
  Course Setting - Hay Creek1 1:20:00 2.7(29:38) 4.34(18:25)
  Cardio Workout1 30:00
  Swim1 22:00 0.3(1:13:18) 0.48(45:33)
  Total2 2:12:00 3.0 4.83

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Tu

Tuesday Dec 8, 2015 #

12 PM

Course Setting - Hay Creek 1:20:00 [1] 2.7 mi (29:38 / mi)

7 PM

Swim 22:00 [1] 0.3 mi (1:13:18 / mi)

Cardio Workout 30:00 [2]

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