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Training Log Archive: ErikEddy

In the 1 days ending May 7, 2015:

activity

#

time

miles

km

+m

Trail Running

1

40:00

4.2

(9:31)

6.76

(5:55)

Orienteering

1

30:00

2.0

(15:00)

3.22

(9:19)

Total

2

1:10:00

6.2

(11:17)

9.98

(7:01)

1:10

0:00

Th

Thursday May 7, 2015 #

6 PM

Orienteering 30:00 [3] 2.0 mi (15:00 / mi)

7 PM

Trail Running 40:00 [3] 4.2 mi (9:31 / mi)

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