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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sony

In the 7 days ending May 20, 2019:

activity # timemileskm+ftload
  Mtn Bike3 12:13:00 75.0(9:46) 120.7(6:04)102620.0
  Trek2 11:18:00 22.0(30:49) 35.41(19:09)94920.0
  Paddle - canoe1 3:11:00 16.0(11:56) 25.75(7:25)26740.0
  Total6 26:42:00 113.0(14:11) 181.86(8:49)224280.0

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TuWeThFrSaSuMo

Sunday May 19, 2019 #

12 AM

Trek 5:15:00 [3] 10.0 mi (31:30 / mi)

Stage 5
5 AM

Mtn Bike 4:51:00 [3] 30.0 mi (9:42 / mi)

Stage 6 - Finished!

Saturday May 18, 2019 #

7 AM

Paddle - canoe 3:11:00 [3] 16.0 mi (11:56 / mi)

Stage 1 - Loyalstock River Bash and Splash
11 AM

Mtn Bike 4:03:00 [3] 20.0 mi (12:09 / mi)

Stage 2 - Endless Up Hill Bike Push
3 PM

Trek 6:03:00 [3] 12.0 mi (30:15 / mi)

Stage 3
8 PM

Mtn Bike 3:19:00 [3] 25.0 mi (7:58 / mi)

Stage 4

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