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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: M.Serguiev

In the 7 days ending Aug 6, 2021:

activity # timemileskm+m
  Orienteering1 19:36 1.62(12:08) 2.6(7:32) 40
  Running1 15:00
  Total1 34:36 1.62 2.6 40

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Friday Aug 6, 2021 #

Event: 2021 Orienteering USA Nationals
 

Orienteering race 19:36 [3] 2.6 km (7:32 / km) +40m 7:00 / km

Woo hoo!!! Orienteering!!!

Running warm up/down 15:00 [3]


Sprint 6 - Splits

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