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Training Log Archive: M.Serguiev

In the 1 days ending Apr 21, 2016:

activity # timemileskm+m
  Running1 37:24 2.55(14:41) 4.1(9:07) 90
  Total1 37:24 2.55(14:41) 4.1(9:07) 90

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Th

Thursday Apr 21, 2016 #

Note

Felt like major poopy after yesterday's training.

Partly because the track won't be fixed until May (I.e. no 3k time to submit), another part being general exhaustion from school/school work, and the final part because I couldn't get warm no a matter how many layers I put on.

I got so fed up with the flow of the day that I missed my last two lectures to go for an hour drive on the back roads to clear my head from stupid stress...(with a quick stop to Dunkin Donuts, naturally)

Three more days until team trials!

Three more weeks of class and then I'm done with my sophomore/junior year though, so that's something to look forward to!

Running 37:24 [2] 4.1 km (9:07 / km) +90m 8:13 / km

3 out of my 4 classes got cancelled today so I was able to have the entire afternoon off =)

Very chilled shake out run around town!

(Or should I say hot.... 23*C...)

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