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Training Log Archive: HitnHope

In the 7 days ending Jun 4, 2023:

activity # timemileskm+m
  Jogging1 33:32 3.11(10:48) 5.0(6:42) 23
  Total1 33:32 3.11(10:48) 5.0(6:42) 23

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Saturday Jun 3, 2023 #

9 AM

Jogging 33:32 [2] 5.0 km (6:42 / km) +23m 6:33 / km
shoes: Hoka Mach 4 blue

Not parkrun. Still +ve for covid but felt well enough to give it a go, but not in a crowd.

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