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Training Log Archive: HitnHope

In the 1 days ending Jun 6, 2023:

activity # timemileskm+m
  Fell running1 54:19 3.79(14:20) 6.1(8:54) 359
  Total1 54:19 3.79(14:20) 6.1(8:54) 359

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Tu

Tuesday Jun 6, 2023 #

7 PM

Fell running race 54:19 [5] 6.1 km (8:54 / km) +359m 6:53 / km
shoes: Brooks Cascadia 16

Paddy's Pole fell race. Went up the path on the left at the start - much better under foot and saved a couple of minutes compared to last year. Then matched last year stride-for-stride to the end. Except this route was about 50m further - add 30s back. Painfully slow down the last hill - Brian very nearly caught me.

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