Fell running race 54:19 [5] 6.1 km (8:54 / km) +359m 6:53 / km
shoes: Brooks Cascadia 16
Paddy's Pole fell race. Went up the path on the left at the start - much better under foot and saved a couple of minutes compared to last year. Then matched last year stride-for-stride to the end. Except this route was about 50m further - add 30s back. Painfully slow down the last hill - Brian very nearly caught me.