Training Log Archive: the kempsterIn the 7 days ending Apr 20, 2009:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering 1:07:00 [3]
orienteering 1:17:00 [3]
orienteering race 1:44:32 [3]
ahr:135 max:192
orienteering 1:00:00 [3]
ahr:175 max:191
orienteering race 18:55 [3]
orienteering 35:00 [3]
max:197
running intervals 45:00 [3]
ahr:164 max:194