Training Log Archive: depotIn the 7 days ending Dec 10, 2016:
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Saturday Dec 10, 2016 #
Event: OCIN TROL #4 - Sebald Park
Orienteering race 51:03 [5] *** 7.3 km (7:00 / km)
23c shoes: Inov-8 Mudclaw
Sebald, even though there's lots of green, for whatever reason I like this park, especially now with th addition of a new part of the map formerly known as a golf course. Through out the race I tried to look ahead on each leg, and on the golf course it was easy, but some how I managed to exit a couple of controls wrong. Mike said the new portion would be fun, but running on the greens was nothing short of beautiful.
Orienteering 40:00 [3] ***
9c
Control and sign pick up
Monday Dec 5, 2016 #
Orienteering 25:00 [3] *** 2.5 km (10:00 / km)
17c
Orange course at Miami, I set the first 8 streamers at the control sites, dropped off the rest of the streamers off at the van, then did the rest of the course backwards ending at 9 then returning to the parking lot again
Sunday Dec 4, 2016 #
Event: OCIN TROL #3 - Pyramid Hill
Orienteering race 1:08:00 [5] 6.6 mi (10:18 / mi)
shoes: Inov-8 Mudclaw
Pyramid Hill. I really like the park, and I can tell I'm out of shape, especially on the up hills which there are plenty of them. Not all that fast, and I felt better making route choices today than I did yesterday.
Orienteering 35:00 [3] ***
12c
Control pick up