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Training Log Archive: depot

In the 1 days ending Feb 20, 2022:

activity # timemileskm+m
  Running 1 41:01 4.73(8:40) 7.61(5:23)
  Strength/Core1 15:00
  Total1 56:01 4.73 7.61

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Su

Sunday Feb 20, 2022 #

Running 41:01 [3] 4.73 mi (8:40 / mi)
shoes: Mizuno Wave Rider 23

Strength/Core 15:00 [3]

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