Training Log Archive: ThompassIn the 1 days ending Sep 25:
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Monday Sep 25 #
Note
6
16
26
36
42
52
70
16
26
36
42
52
70
Note
3 PM
Easy Run 9:25 1.73 km (5:27 / km) +20m 5:09 / km
ahr:124 max:139 shoes: New Balance Fresh Foam 860v12
Easy Run 20:58 3.91 km (5:22 / km) +39m 5:06 / km
ahr:131 max:139 shoes: New Balance Fresh Foam 860v12
Strength 1:00:00 [0]