Training Log Archive: LuluIn the 7 days ending Jun 13, 2022:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running warm up/down 9:53 1.53 km (6:28 / km) +15m 6:10 / km
ahr:164 max:179 shoes: NB Fresh Foam 880v10
Orienteering race 17:21 3.15 km (5:30 / km) +25m 5:17 / km
ahr:176 max:195 shoes: NB Fresh Foam 880v10
Running warm up/down 5:25 1.04 km (5:12 / km) +13m 4:54 / km
ahr:152 max:183 shoes: NB Fresh Foam 880v10
Orienteering race 18:07 3.4 km (5:19 / km) +35m 5:04 / km
ahr:185 max:200 shoes: NB Fresh Foam 880v10