Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lulu

In the 7 days ending Mar 27, 2022:

activity # timemileskm+m
  Climbing1 45:00
  Orienteering1 34:02 3.15(10:48) 5.07(6:42) 30
  Total2 1:19:02 3.15 5.07 30

«»
0:45
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 26, 2022 #

2 PM

Climbing 45:00 [1]

Thursday Mar 24, 2022 #

6 PM

Orienteering 34:02 intensity: (6:24 @1) + (16:04 @2) + (11:30 @3) + (4 @4) 5.07 km (6:42 / km) +30m 6:31 / km
ahr:157 max:179 shoes: NB Fresh Foam 880v10

Canal and exchange techy. I was extraordinarily bad.

« Earlier | Later »