Training Log Archive: LuluIn the 7 days ending Dec 13, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running long 1:40:45 16.67 km (6:03 / km) +305m 5:32 / km
ahr:170 max:192 shoes: Saucony Peregrine ISO
Running 39:47 8.11 km (4:54 / km) +10m 4:52 / km
ahr:178 max:192 shoes: Saucony Freedom ISO 2
Running 1:14:56 10.81 km (6:56 / km) +360m 5:56 / km
ahr:163 max:187 shoes: Saucony Peregrine ISO
Note
(rest day)