Running long 1:28:44 [2] 13.53 km (6:33 / km) +320m 5:52 / km
shoes: HOKA Clifton 5 - Grey
Easy slightly longer one with mum. Thought I'd be feeling a bit tired but was actually very fine at this pace! Stomach a little sore from too much pasta at lunch (oops) and left knee twinging quite badly at times. A little sore after but should be okay, has been twinging for a while but never gets any worse.